Mommy and Me is designed to help little ones (18 mos – 2 y 11 mos) explore movement while bonding with their parent or caregiver. Each 45-minute class combines playful activities, songs, and guided exercises that encourage coordination, social interaction, and early motor skills development. Parents actively participate alongside their child, creating a supportive environment where learning happens through fun, connection, and shared experiences. With age-appropriate equipment and engaging setups, this program builds confidence and sets the foundation for future physical activity—all while strengthening the parent-child bond.