Tumbling specifically refers to the practice of skills and techniques performed on the floor or trampoline. It focuses on developing strength, flexibility, and coordination through skills such as flips, handsprings, and cartwheels. Tumbling is a great choice for those who love flips but prefer not to engage in the broader apparatus-based gymnastics training. Additionally, tumbling classes are a great add-on for all of the cheerleaders working on tumbling skills.
Classes For All Ages & Skill Levels
Recreational Class Options
Ages 6+
This class is designed for beginners who are just starting their tumbling journey or working toward mastering all Level 1 skills. Athletes will focus on building strength, coordination, and proper technique while learning foundational skills such as forward rolls, handstands, cartwheels, back walkovers, front walkovers, round-offs, and connected combinations like front walkover to cartwheel back walkover.
Ages 6+
Athletes must have all Level 1 skills mastered to enroll in this class. The focus will be on developing and perfecting Level 2 skills, including back handspring (BHS), BHS step-out, back walkover into BHS, jump to BHS, cartwheel into two BHS, round-off into two BHS, and front walkover connections. Proper technique, power, and control will be emphasized as athletes progress through more advanced tumbling combinations.
Ages 6+
Athletes must have a round-off back handspring or higher to participate in this class. The focus will be on advancing each athlete based on their current skill level, with individualized instruction to develop and refine Level 3 through Level 6 tumbling skills. Training will be tailored to meet each athlete’s needs, emphasizing strong technique, consistency, and progression.
Ages 6+
This advanced class is for athletes who have a round-off back handspring tuck and are ready to build on that foundation. Athletes will focus on mastering higher-level skills from Levels 4 through 6, including layouts, fulls, and beyond. The class emphasizes technique, power, and control while guiding each athlete through skill progressions tailored to their goals.
Ages 3-5
Preschool Tumbling is designed to help young children learn and grow through movement-based play. Our facility is equipped with specially designed tumbling equipment tailored to our littlest athletes. Each 45-minute class features engaging lesson plans filled with obstacle courses, stations, and creative setups that encourage coordination, confidence, and foundational tumbling skills—all in a fun, age-appropriate environment.
Ages 6-18
Our Homeschool Tumbling class offers homeschooled students a fun and active way to socialize while boosting both their physical and mental well-being. Athletes will work on technique, drills, and foundational skills to build a strong base for tumbling progression. Join us every Tuesday from 9:00–10:00am!
Ages 18 months – 2 years 11 months
A fun, interactive class designed for toddlers and their parent (or caregiver)! This class introduces little ones to movement, music, and basic cheer-inspired activities in a playful and supportive environment. Parents join their child on the floor to encourage confidence, coordination, and social interaction through games, songs, and simple skills.
Our focus is on:
Building gross motor skills (jumping, stretching, balance)
Developing rhythm and body awareness through music & movement
Creating a special bonding experience between parent and child
Introducing a positive, team-based environment
Perfect for ages 18 months – 2 years 11 months, this class is the first step in your child’s cheer journey while making memories together!